My favorite things

Check out some of my favorite things I love right now that help me heal and balance my body and mind.

Numi Organic Tea - Chocolate Pu-erh

There is something incredibly special about this tea. The chocolate collides with the spices to form this velvety feeling as you drink it. WIth a bit of caffeine, it’s the perfect boost you need as you move through the afternoon.

Boiron Calendula Cream

The calendula plant has long been known for its super powers in healing cuts, scrapes, chafing, minor burns and sunburn. This specific brand is known for using the best natural ingredients and it’s paraben-free.

Moleskine Ruled Notebook

There is something so powerful about the act of putting pen to paper. This transfer of energy flows through you and onto the paper. I love to write in my journal and Moleskine’s products are so diverse and well made.

Tuscanini Coarse Mediterranean Sea Salt

There are many health benefits associated with sea salt that may include improved dental health and relief from pain and cramps. You may also find it beneficial for exfoliation, nasal and eye washing, and an improved electrolytic balance of the body. I have been using this brand for quite some time and appreciate the high quality. If you haven’t switched to sea salt, now’s the time.

BAIESHIJI Essential Oil Diffuser

I love diffusing essential oils and this diffuser lights up the room in the most beautiful way. You can choose from a rainbow of colors that shine through the mandala pattern. You can also adjust it so the water diffuses for hours.

Oil of Oregano Capsules

Finding natural ways to heal is so important to me. When I feel a virus coming on, the first thing I go to is oil of oregano capsules. This powerful herb is loaded with properties that help your body heal.

Sukin Antioxidant Eye Serum

I have found that a tiny bit of this moisturizing eye serum makes all the difference in the texture of the skin on my eye lids. It is so light and quickly absorbing. Makes a fantastic base for your eye shadow too!

Heritage Store Rosewater

Using rose water as toner is better than using chemical based toners which might dry out the skin. Rose water has soothing properties and can be used as an all-natural skin toner. Its light scent leaves you feeling super calm.

Carlson Vitamin D3

Most people lack sufficient levels of vitamin D. This is super important as it helps to boost your immunity, reduce inflammation and improve your mood. Be sure to find trusted brands that allow for the best absorption.

The Tao of Tea Jasmine Pearls Green Tea

This jasmine-scented green tea is one of the best around. The top bud and stem of the plant are carefully dried and then rolled into a pearl shape. With much less caffeine than coffee, green tea boosts energy without the jitters.

NOW Essential Oils Peppermint Oil

The smell of peppermint…It immediately lifts your spirits and leaves you feeling motivated to get things done! Just add 3-5 drops of this oil to your diffuser and you are good to go! This brand is known for its commitment to only the purest ingredients.

NOW Organic Essential Oils Bergamot Oil

The minute I start to get frustrated, anxious or scared, I grab my bergamot essential oil. This sunny citrus scent immediately calms me down. Place a drop or two in your hand, rub your hands together and sniff away. You can thank me later.

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